Private sessions are the most effective way to maximize your mental performance. With a non-pharmaceutical approach to increase your neural pathways through science-based mind and body practices. Practical information guidelines help create a personalized wellness plan with results that last for a lifetime.
- Start Now: one time visit/evaluations
- Clear The Fog: 6-1 hour sets
- Prepare and Repair 20 -1 hour weekly
- Change Your Brain: 32 plus hour program
Sessions are conducted at the Fiddlehead Marina Office. Travel to client available for additional fee.
Classes can be an affordable alternative to the private session and offer a variety of everyday strategies and practical tips. See events page for a upcoming classes. Classes are offered at schools, private groups, churches, senior and recreation centers. Prices may vary.
Corporate training is a popular preventative solution to help keep employees at their healthiest and most productive. Sessions often include the request of remembering names, increasing focus and “multi-tasking”. Benefits may include more confidence, better awareness of task assignments according to employee strengths, and stress relief.
STEP – Sharing Teens and Elders Project
STEP is an award-winning multi-generational program where teens and elders meet monthly to bridge the generations through inspired conversation to change the social norm of aging. STEP meets third Saturdays at the Olympia Senior Center. Doors open at 10:30, Talk Story begins at 11:00. Free and everyone welcome.
STEP TWO – The Women Only
STEP TWO – The Women Only is an intergenerational happy hour where women meet for facilitated conversations about the topics that affect them most…and have fun doing it! STEP TWO meets first Sundays in the lobby bar of the Mercato Restaurant at 111 Market Street at 3:30. You buy your drinks, light appeztizers provided. Free – donations gratefully accepted.