12 Ways to Boost Your Brain Health
May 20, 2015 No Comments on 12 Ways to Boost Your Brain HealthDrink Water! Your brain is 75% water. If it is dehydrated it is not working at its fullest capacity. Warm or neutral water is best but if you love it ice cold, that’s okay, too. Giving it a little flavor, like a squeeze of lemon (which is good for your kidneys) may help you drink…
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