Just like we can improve our physical fitness by exercising our bodies, we can also improve our mental fitness and cognitive abilities by exercising our minds! The latest Neuroscience research confirms that the human brain can reinvent and reconfigure itself throughout life. The brain’s capacity for continuous change is called “brain plasticity” or “neuroplasticity”. We can build brain processing efficiency and improve the ability to learn by routinely exercising the mind through targeted brain fitness exercises that focus on memory, attention, processing speed, comprehension, planning, and logic & reasoning.
WHAT IS BRAIN TRAINING?
Sharing Teens and Elders Project
An intergenerational volunteer program where teens and elders meet, talk, laugh, learn, share and play games to bridge age barriers and form unique and gratifying friendships.
For a more individualized experience, Linda offers private one-on-one brain training sessions. She will design a custom program to fit your brain training needs.
STEP—Sharing Teens and Elders Project is a cross-generational volunteer program where teens and elders laugh, learn, share and play games to bridge age barriers to form unique and gratifying friendships. Have our group come to you!
